The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide.
Yellowfin is often marketed as ahi, from the Hawaiian ʻahi, a name also used there for the closely related bigeye tuna.The species name, albacares (“white meat”) can also lead to confusion: in English, the albacore (Thunnus alalunga) is a different species, while yellowfin is officially designated albacore in French and referred to as albacora by Portuguese fishermen.
Complete Fish
Prepackage
| Type | per 100g |
| Energy (in kilojoules/kilocalories) | 603 kJ / 144 Kcal |
| Fat (in grams) | 4,9 g |
| Saturated fatty acids (in grams) | 1,3 g |
| Monounsaturated fatty acids (in grams) | 1,6 g |
| Polyunsaturated fatty acids (in grams) | 1,4 g |
| Carbohydrates (in grams ) | <1 g |
| Sugars (in grams) | 0 g |
| Polyalcohols (in grams) | 0 g |
| Starch (in grams) | 0 g |
| Dietary fiber (in grams ) | 0 g |
| Proteins (in grams ) | 23,3 g |
| Salt (in grams ) | 0 g |
| vitamins | |
| Vitamin A (in micrograms) | 16,0 µg |
| Vitamin B1 (in milligrams) | 0,20 mg |
| Vitamin B2 (in milligrams) | 0,30 mg |
| Vitamin B3 (in milligrams) | 8,70 mg |
| Vitamin B5 (in milligrams) | 1,10 mg |
| Vitamin B6 (in milligrams) | 0,50 mg |
| Vitamin B9 (in micrograms) | 2,00 µg |
| Vitamin B12 (in micrograms) | 9,40 µg |
| Vitamin E (in milligrams) | 1,00 mg |
| minerals | |
| Calcium (in milligrams) | 8 mg |
| Copper (in milligrams) | 0,10 mg |
| Phosphorus (in milligrams) | 254 mg |
| Iron (in milligrams) | 1,00 mg |
| Magnesium (in milligrams) | 50 mg |
| Potassium (in milligrams) | 252 mg |
| Selenium (in micrograms) | 36,5 µg |
| Sodium (in milligrams) | 39 mg |
| Zinc (in milligrams) | 0,6 mg |
