Also called Caella, Bienmesabe, Vitamin Shark or Glass Tromp. It is a cartilaginous fish, with a high content of urea in the muscle, like rays and mantas.
Cazón Galeorhinus galeus
(Eng) Tope shark
(Fr) Requin-hâ
Weight 10 – 50 kg
Dimensions 1 – 2 m
Complete Fish
Prepackage
| Type | per 100g |
| Energy (in kilojoules/kilocalories) | 343 kJ/82 Kcal |
| Fat (in grams) | 0,8 g |
| Saturated fatty acids (in grams) | 0,16 g |
| Monounsaturated fatty acids (in grams) | 0,14 g |
| Polyunsaturated fatty acids (in grams) | 0,26 g |
| Carbohydrates (in grams ) | <1 g |
| Sugars (in grams) | 0 g |
| Polyalcohols (in grams) | 0 g |
| Starch (in grams) | 0 g |
| Dietary fiber (in grams ) | 0 g |
| Proteins (in grams ) | 18,7 g |
| Salt (in grams ) | 0 g |
| Vitamins | |
| Vitamin A (in micrograms) | 70,0 µg |
| Vitamin B1 (in milligrams) | 0,04 mg |
| Vitamin B2 (in milligrams) | 0,62 mg |
| Vitamin B3 (in milligrams) | 2,90 mg |
| Vitamin B5 (in milligrams) | 0,70 mg |
| Vitamin B6 (in milligrams) | 0,50 mg |
| Vitamin B12 (in micrograms) | 2,00 µg |
| Vitamin E (in milligrams) | 2,00 mg |
| minerals | |
| Calcium (in milligrams) | 19,8 mg |
| Copper (in milligrams) | 0,06 mg |
| Phosphorus (in milligrams) | 215 mg |
| Iron (in milligrams) | 0,6 mg |
| Magnesium (in milligrams) | 33,5 mg |
| Manganese (in milligrams) | 0,05 mg |
| Potassium (in milligrams) | 289 mg |
| Selenium (in micrograms) | 39,5 µg |
| Sodium (in milligrams) | 100 mg |
| Zinc (in milligrams) | 0,3 mg |
