Also called rubiel, mazote, bocinegro or urta. It is a semi – fat saltwater fish . It belongs to the Sparidae family. Morphologically it resembles sea bream, although it is more or less uniformly pink in color, it also does not have a black spot at the beginning of the lateral line and it has different teeth.
Snapper Pagrus pagrus
(Eng) Red porgy
(Fr) Pagre rouge
Weight 1 – 15 kg
Dimensions 15 – 90 cm
Complete Fish
Prepackage
| Type | per 100g |
| Energy (in kilojoules/kilocalories) | 582 kJ/139 Kcal |
| Fat (in grams) | 0,6 g |
| Saturated fatty acids (in grams) | 0,20 g |
| Monounsaturated fatty acids (in grams) | 0,09 g |
| Polyunsaturated fatty acids (in grams) | 0,27 g |
| Carbohydrates (in grams ) | 0,0 g |
| Sugars (in grams) | 0 g |
| Polyalcohols (in grams) | 0 g |
| Starch (in grams) | 0 g |
| Dietary fiber (in grams ) | 0 g |
| Proteins (in grams ) | 19,4 g |
| Salt (in grams ) | 0 g |
| Vitamins | |
| Vitamin A (in micrograms) | 6,00 µg |
| Vitamin B1 (in milligrams) | 0,25 mg |
| Vitamin B2 (in milligrams) | 0,02 mg |
| Vitamin B3 (in milligrams) | 8,40 mg |
| Vitamin B6 (in milligrams) | 0,50 mg |
| Vitamin B12 (in micrograms) | 2,10 µg |
| Vitamin D (in micrograms) | 9,00 µg |
| Vitamin E (in milligrams) | 0,40 mg |
| minerals | |
| Calcium (in milligrams) | 7 mg |
| Phosphorus (in milligrams) | 257 mg |
| Iron (in milligrams) | 0,7 mg |
| Magnesium (in milligrams) | 36 mg |
| Potassium (in milligrams) | 451 mg |
| Sodium (in milligrams) | 65 mg |
| Zinc (in milligrams) | 0,7 mg |
